Mental Health: Simple tips during COVID-19 Accept this present time as a global crisis, so “ you are not alone” , and avoid the exaggeration of
Mental Health: Simple tips during COVID-19 Accept this present time as a global crisis, so “ you are not alone” , and avoid the exaggeration of
Some simple methods to prevent the spread of COVID-19 in the workplace Initiating some precautions may be important even with no infection in your workplace.
Basic protective measures against the new coronavirus Wash your hands frequently Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them
Fitness: Start your Healthy Lifestyle Are you thinking about starting a fitness program? Good for you! You’re only five steps away from a healthier lifestyle.
I think I have the flu. Should I see my doctor? Most people who have the flu (influenza) have a mild illness and don’t need